•    A-SUPREME FOUNDATION TO HOST GALA TO BENEFIT SENIORS   Toronto, ON —  A-Supreme Foundation, a non-profit organization that provides round-the-clock care and support to community seniors, will be hosting “A New Era of Care Grand Gala” on Saturday, October 7, 2017 from 7 PM to 10 PM at the Delta Hotels by Marriott, 655 Dixon Rd., Etobicoke,

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    The importance of socialization for those in their twilight years cannot be overstated. As people age and begin to lose their independence,

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    No matter who you are or what walk of life you come from, the value of daily physical activity cannot be overstated. Research has shown that exercise not

  • The Benefits of Yoga

    Although once limited to India and other areas of the East, yoga has become a global phenomenon over the past decade, and its physical, mental, and spiritual

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    When it is all said and done, most can agree that there is nothing more important in life than family. Unfortunately, our western culture seems to have de-prioritized family

  • Becoming Aware of Elder Abuse

    Although not widely acknowledged by society at large, the problem of elder abuse has slowly worsened over the past decade. The elderly are often disenfranchised, lacking a

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    Throughout our lives we progress through a number of stages, each of which presents us with mental challenges and opportunities to exercise our minds. As children we learn the basic constructs of language, then enter school, where we study various topics such as mathematics, science, social studies, and foreign languages.